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Chiropractor for Disc Pain

Disc Pain Treatment

Disc pain can develop from the natural aging process, sudden injuries, or everyday strain on the spine. At Desert Shadows Chiropractic, care is focused on treating herniated and damaged discs with whole-body approach that avoids surgery and medications. Gentle therapies such as spinal decompression are designed to restore hydration to the discs, improve flexiblity, and help you move with great comfort.

What is a spinal disc?

A spinal disc is a soft, cushion-like structure located between each vertebra of your spine. Discs act as shock absorbers, allowing flexibility while protecting the bones of your spine. Each disc has a soft inner core and a tougher outer layer working together to support your back and movement.

What causes disc pain?

Disc pain often comes from wear and tear, injury, or strain on the spine. Common causes include:

• Poor posture over time

• Heavy lifting or repetitive movements

• Age-related disc degeneration

• Herniated or bulging discs that press on nerves

• Sudden injuries such as falls or accidents

What's the difference between a bulging disc and a herniated disc?

Bulging disc: The disc shifts outward slightly but the outer layer remains intact. It may cause pressure on nearby nerves.

Herniated disc: The soft inner material pushes through a tear in the outer layer. This often creates more signifcant pain, numbness or tingling.

Can chiropractic help disc pain?

Yes. Chiropractors are trained to address spinal misalignments and joint restrictions that often contribute to disc pain. Gentle, targeted adjustments can reduce nerve irritation, improve mobility, and restore healthier movement in the spine. Many patients report less pain and improved function without relying on medications or surgery.

Is chiropractic safe for herniated discs?

Chiropractic care is considered safe for many patients with disc problems, but every case is unique. Before starting care, Dr. Campo will review your health history, discuss your symptoms, and may perform imaging other diagnostic tests to fully understand your condition. A personalized treatment plan ensures your care is both safe and effective.

How quickly will I feel relief from disc pain?

Some patients notice improvement after just one or two treatments, especially if their pain is caused by inflammation or mild irritation. Others, particularly those with long-standing disc issues, may require ongoing care to experience lasting results. The goal is not just short-term pain relief but long-term healing, stability, and prevention of future flare-ups.

Will I need surgery if I have disc pain?

Most people with disc pain do not need surgery. Chiropractic care and other conservative treatments often provide relief and restore function without invasive procedures. Surgery is usually only considered if pain persists after other treatments or if there are severe neurological issues.