4010 E. Bell Rd. #103, Phoenix, AZ 85032
602-595-0015
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PERSONALIZED PAIN MANAGEMENT

Integrative Pain Management in Phoenix

We evaluate acute pain, inflammatory flares, and ongoing pain to find the root cause and build a personalized treatment plan using integrative medicine and chiropractic care.

Woman seen from behind in the Arizona desert, reaching back to her lower back to ease discomfort

Pain Care That Matches What Your Body Needs

Two people can point to the same sore knee and need very different care. Your first visit is with Meradith McCortney, FNP-BC. She'll ask how the pain started, how long it's been around, and what makes it better or worse. She'll also ask about your sleep, stress, diet, and activity, because those can keep pain going long after an injury should have healed. From there, she'll put together a plan that fits you.

Blonde practitioner with a ponytail holding an iPad, reviewing a patient care plan in a warm consultation room
WE TAKE A WHOLE-PERSON APPROACH

Acute pain relief

Fast, short-term help when you've just been hurt or pain hits suddenly.

Ongoing pain support

A closer look at pain that won't go away, and a plan to break the cycle.

Inflammation-focused care

We look for what's keeping inflammation high, from diet to sleep to stress.

A plan built for you

Your care fits your body, your goals, and your schedule.

TWO PATHS TO CARE

Acute Pain or Ongoing Pain?

We determine whether your pain is acute or ongoing, and treat it differently.

Acute Pain

For a recent injury or a sudden flare-up.

Short-term medication when it makes sense
Care to calm inflammation quickly
Clear guidance on resting and getting back to activity
Chiropractic care with Dr. Chris when it would help

Ongoing or Recurring Pain

For pain that has lasted months or keeps returning.

A look at what's keeping it going, including inflammation
Help with nutrition, sleep, movement, and recovery
A long-term plan with regular follow-ups
Medical and chiropractic care working together

Pain We Commonly Evaluate

Back & neck pain

Joint pain

Muscle pain

Inflammatory pain

Sports & activity pain

Recurring pain

Most people who come to us have more than one of these going on at once. Sorting out how they connect is a big part of the first visit.

We look beyond the painful area.

The spot that hurts isn't always where the problem starts. Poor sleep, high stress, what you eat, and how you move all affect how much pain you feel and how fast you heal. When we look at the whole picture, we can treat what's driving your pain.

Personalized Options for Pain Relief

Toradol for Acute Pain

A strong anti-inflammatory injection for a new injury or sudden, severe pain. It's only used for a few days at a time, when Meradith decides it's appropriate for you.

Dexamethasone When Medically Indicated

A corticosteroid that may be used for a short time to calm significant inflammation in certain situations.

Peptide Therapy

Peptides may help support tissue repair and a healthy inflammatory response. Meradith will let you know whether they make sense for your situation.

NAC and Nutritional Support

Nutrients like N-acetylcysteine (NAC) may help support your body's natural response to inflammation and its recovery.

Anti-Inflammatory Supplements

Supplements chosen based on current research and your health history, to support joints, tissues, and overall health.

Recovery and Lifestyle Guidance

Practical advice on movement, sleep, stress, and daily habits that fit your routine.

Chiropractic and Integrative Care Together

When pain has a mechanical side, Dr. Chris can treat the joints and spine while Meradith manages the medical side. Both happen in the same office.

Frequently Asked Questions

Will I still need pain medication?

Possibly, at first. Medication has a place after an injury or surgery. Our goal is to help you need less of it over time by working on what's causing the pain. If another provider prescribes your medication, we'll coordinate with them.

Can I come in if I'm already taking pain medication?

Yes. Many of our patients start care while taking prescription or over-the-counter pain relievers. As you start moving and feeling better, we'll work with you on cutting back when it makes sense.

How is integrative care different from just masking the pain?

Pain medication turns down the signal, but it doesn't change why the pain is there. Integrative care combines chiropractic adjustments, nutrition, peptide therapy, and inflammation management to work on the cause, so relief has a better chance of lasting.

Saguaro cactus at sunset over the Arizona desert near Phoenix

Accepting New Patients

Ready to Feel Better?

Take the first step toward moving easier, feeling stronger and enjoying life more. Choose the care that's right for you and schedule your visit today.

Questions? Call 602-595-0015